debsdwyer Member

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  • Well done you ! Your doing fab.... I've lost nearly 2 1/2 stone in the same amount of time .... it's hard to keep going but I look at myself everyday and still don't like what I see .. that keeps me going ... there's always ups & downs ... but at least if you keep on going you won't be back where you started !
    in in need of motivation!! Comment by debsdwyer February 2017
  • Hi, I'm new to sharing, but no mention of liquids above ... are you drinking enough ? I v rarely feel hungry & I think that cause I'm constantly drinking... water, matcha green t, lemon & water, other fruit infused waters .... I find have a drink and the pangs go away :)
    in I'm starving! What gives? Comment by debsdwyer February 2017
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