We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Here this should help. Ketos is a way of eattinh lifestyle change. No Carbs, Sugar. You eat lots of fat, moderate amounts of protein, low carbs.Ypu can read about it at ibreathimhungry.com. There is an explination of Keto and a calculator to calulate your intake macros. Theres meal plans and recipes. I know alot about this…
-
Im just joining so tommorrow I will start. I can't wait
-
So I have just completed my day one on this challenge and day 4 on my other challenge. Go me.
-
I just started the keto. I would love to join this challenge
