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Chicken breasts and salsa in the crockpot. Shred when cooked. So good, and lots of ways to eat it. I've been eating it on wraps with some ranch, and cheese the last two days. Can also throw it on salads or eat it with rice/pasta, and veggies.
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Tried it, could not handle the texture or smell. Seems like others like it, so probably just me and my weird tastes haha.
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Good for you for recognizing there may be a problem :). It takes a lot of self-reflection to come to those conclusions sometimes. It's great that you're going to focus on taking care of yourself in a healthy way. I hope you're able to find self-acceptance. Good luck!
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That's a good idea, too, especially if it's working for you :)
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That's what I assumed, and was doing, just wanted to double-check with others. I like my food, so I am here for any extra calories :)
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I do, because that's what I figured. I think I just got into my own head a bit and was overthinking stupid things haha. Thanks!
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I don't get home from work until 8:30, and my dinner break is at 5, so I'm usually hungry when I get home. I just make sure I have some calories left to have a snack. Or, I go over my allowance a bit and try not to worry about it.
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I thought to myself yesterday while running on the treadmill, "I really actually like doing this now".
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As someone who received platelets after giving birth, thank you for being a donor!
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My 2 year old, or if he's sleeping, one of our 3 cats always joins me.
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My work pants are feeling a lot more loose, even after only two weeks, AND after eating a big lunch.
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I've done a few from HASFit. They're pretty good, and they have a modifier you can follow. Tone It Up has some good videos, too.
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You look amazing. Congratulations!!
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Just be honest with them. Tell them that right now you're focusing on you, and you don't feel like you have enough self-control not to indulge like you used to.
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Awesome progress!!
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I always record it as circuit training.
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First time my mom heard Rihanna's 'Please Don't Stop The Music,' she thought it was 'Hazel's got the music'. That is how I hear the song now ;D.
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Just because you happen to think she looks bad doesn't mean she does, or that she thinks so. She may think she looks awesome, and that is really the only thing that matters. Good on her for having the confidence to wear a bikini.
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It doesn't matter what you weigh. On that day, everyone is going to think you're the most beautiful person in the room. When you put the dress on and are all ready to go, I bet you'll feel beautiful. I hope you will, anyway.
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I LOVE this thread. There's so much negativity around here and this just makes me happy. We're not married, but our 4 year anniversary is coming this Thursday, and I couldn't be happier with him :).
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I hope no one has said anything negative because you look great!
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Did you take before photos? A lot of people feel like they're not losing anything, but then they look at before photos and can see a difference. If you haven't taken any yet, take some now and then compare at the end of the 30 days.
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You look great! I'm 5'7", currently sitting around 165lb, and my first goal weight is 145. I'll be happy if I look as great as you!
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I agree with others - start now :). You'll feel better & less disappointed in yourself.
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bumping for those bad days when I need a pick me up.
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lol no dogs, but I do have cats who like to choose work out time to EXTRA love me.
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hahaha this is awesome.
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Trying this tomorrow!
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Please get help. Talk to someone you trust first, if you're not comfortable talking to a professional. If you're not careful, you're going to end up in the hospital, and I'm sure you don't want that. Please, look after yourself.