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DeeJay, you can do it! I'm 24 yrs in, one day at a time. I'm also 0-1 for the last 25 yrs or so. Just started working out a couple months ago and have made it up to 111 yay! I'm sure some want to slap me, but hey, we all have our problems. Mine is just backward. Don't push yourself to hard and change everything at once, it…