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Click on my name and click on add as friend icon, it sends request. Add me.
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Yes you are right water retention is major problem and salt intake is very difficult to monitor. Although I am using MFP but it gives you grams measurements, how do you guys monitor?
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Visapanini you are absolutely perfect... I get sad and low and it becomes really difficult to stay away from sweet when every bone in your body is telling you to do so. Hopefully this winter is better and stay strong and stick to my goal
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I would definitely ask my doctor this. Thank you for suggesting, it will change many things.
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Hi snickerscharlie, you make a very good question. My thyroid is very sensitive, I have it checked every 8 weeks. I am 27 and my doctor says that I need to take meds different strength alternating days. It's really weird but my levels are normal now but too much water retention. That's why too much trouble.
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Please add me too
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Add me
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Hi I am new.. my goal is to loose 30 lbs but 1 lb a week is my challenge. Let's keep each other motivated. Add me for more such conversations
