Replies
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@ladipoet I know that I am sensitive to most changes and with my current levels of stress and commitment, I physically cannot add that to my plate at this time. It is a possible goal in the long run to get closer to keto, but I have no desire to do that at this time.
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I am still working on getting to keto level carbs daily, but I love some hummus with raw veggies, peanut butter with celery. I cook veggies into most dishes as well. I'm also working on training myself to love zucchini.
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@Sunny_Bunny_ I'm 23 and have been T1D since I was 8. I was doing a terrible job taking care of my diabetes but my A1C was hanging out at around 10. I know I still have room for improvement, but now most of the time my blood sugars do not go about 180 after eating, which is a huge improvement over before. I'm taking my…
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Thank you! I will check them out! Currently my goal is an A1C below 7 because of how poorly I have been taking care of myself. From there my goal will get tighter. :)
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I am currently fighting with my insurances to get a new insulin pump (my old one is out of warranty) and a CGM. My goal is to hopefully have those and start by January 1. The current CGMs I am looking at do not track ketones. That would be done on the urine strips, which should be covered by my insurance. I am not pushing…
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What's your recipe for the low carb stuffing and the cheesecake?
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I'm a LC and type 1 here. Sleep is HUGE when it comes to my blood sugar readings. If I have a poor night's sleep I can expect to be over 150 easy in the morning, regardless of everything else. I'm glad fiber is working for you! I have found that I have better/more stable blood sugars through the day with higher fiber…
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I do use coconut oil but only when I want coconut flavor or when baking and I need something with a lower melting point or a higher scorch point. Otherwise we use butter and/or cream.
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Ketosis is normal overnight. Your body will have broken down all of the carbs you consumed and will be sustaining your body on fat stores. That happens to almost everyone. I low carb for health/medical reasons. I have type 1 diabetes. I keep my carbs at or below 100 grams a day and about 1600 calories a day. I do not…
