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Thankyou everyone, I have had trauma to my brain and spine which has unfortunately concluded a spinal and brain condition. I experienced this during dv
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Devon uk
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It's hard I used too do that too now I stop eating for a few days and then scoff way over that's my problem I'm always calorie counting its made me ill. I think with ur situation u have to try and tell ur self no and if that doesn't work then put a thin picture off u as inspiration I no it's really hard too stop though…