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I'm scared to eat
Hi does anyone know how to stop themselves from saying no to food because of being scared? I'm scared to eat, I'm scared I'll get fat so I'm not eating and it's making people worry because I'm ending up poorly I eat maybe one thing a day is normal reaction or is this an illness?
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Struggling
How do I lose weight if I'm disabled? Also I'm scared to eat in case I get fat my brains taking over my dieting is this normal?
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Lose weight with spinal disability
I want to lose weight to become a mum and to be healthy again but I'm struggling with my spinal condition which affects my every day life including excersise has anyone got any tips on where to start when I'm in agony? Also I'm looking for friends so feel free to add me
