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I have gone back and forth with some Paleo recipes. I usually look for recipes that only have a few ingredients. Makes it simple.
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I just purchased a Schwinn 230 a little while ago. I haven't used it enough to give my thoughts. I haven't exercised in a while, so I'm starting slow. I don't know about Nordic Track.
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Back on the wagon again. Had some gout issues recently and some unknown joint pain. Hoping to get it all under control.
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Richmond, Texas