Replies
-
I'm torn... a new thread every week would keep it easier to sort, especially if we are doing mini goal challenges. Yet it is easy to find this one! Sorry I am NO help!
-
I do have it... and LOVE it! I haven't worn a heart rate monitor with it... I do have bodybugg I do not use, maybe I will try it. There IS a workout mode that tracks your calories burned according to what you weigh and your actions.
-
Protein/Fruit Smoothie 1/2 c 0% Greek Yogurt 1c raw Kale 3/4 cup frozen fruit 1 scoop protein powder 1 Tsp Chia seeds 2 scoops of ice This makes a HUGE smoothie, and I sip it all morning. It ends up being my snack too... but it is filling, and has lots of protein, and fruit and veggies Or I have 235ml of cooked steel cut…
-
Okay... just confessing... I drank a diet pepsi lime. I wasn't even thinking of it. Yet Last night I made sure to bring my water to work a volunteer shift a the community theatre. (So I wouldn't be tempted to have a fountain one... err!) Back on track now!
-
I like that one!!
-
She's Come Undone- Wally Lamb! It's amazing that is written by a man in the voice of a woman.... I have read it probably 6+ times!
-
I will give up diet soda (have cut down SIGNIFICANTLY since recommitting to a healthy lifestyle... used to drink 3+ cans a day!) I will do the new Jillian Michaels, Ripped in 30 DVD I picked up the other day.
-
I put it in a bottle, and drink from there... I find I gulp it down if it is handy.. same as diet pepsi used to be too handy! lol I do use true lime in it a lot, because I like the taste without it being sweet!
-
03/01/11: 192 lbs 03/08/11: 188.5 lbs 03/16/11: 186.5
-
Screen name: Pickynikki Goal for March 31st: 185 March1st (starting weight): 192 March 8th: 188.5 March 15th: 186.5 March 22nd: March 29th: March 31st:
-
I had a tummy tuck and a reduction 3 wks apart. I was on the treadmill again slowly a week out. (TT first) I wanted mine done together but because I was getting most of the reduction covered I had to have that done in a hospital, and hospital wait times area WAY longer especially if you want to do them together. The…
-
Starting Weight: 187lbs Goal Weight:162lbs 3/17: 3/24: 3/31: 4/7: 4/14: <<<mini goal>>> 175lbs 4/21: 4/28: 5/5: 5/12: <<<mini goal>>> 168lbs 5/19: 5/26: 6/2: 6/9: <<<challenge goal>>>162lbs
-
I know the way mine works it Sunday to Sunday... but maybe it is different for everyone depending on start date??
-
Sorry I am late this week!! Challenge Starting weight: 192lbs Current weight: 188.5 Down 3.5 lbs this past week...
-
Sorry this is late!! 03/01/11: 192 lbs 03/08/11: 188.5 lbs
-
Screen name: Pickynikki Goal for March 31st: 185 March1st (starting weight): 192 March 8th: 188.5 March 15th: March 22nd: March 29th: March 31st:
-
Pfewf! I am glad you aren't trying for 40lbs in that time frame as your sig stated!! That is A LOT! for less that 2 months! Good luck, and wishing you all the best!!
-
Your signature states you want to lose 20lbs THIS month? 10lbs by March 15th... and another 10lbs off by April 1st... I do not think that is that realistic, unless you starve yourself and work out for many hours a day! Not to be a downer. I have in the past lost a lot of weight (100+lbs) working out (running and weights) 2…
-
I struggle too to eat back my exercise calories. Especially if I have a harder workout! I am eating very healthy with a lot of legumes, and veggies that keep my full without putting my calories over the top. I am usually just under my 1200 calories for the day every day... and do not at this point find I am any hungrier…
-
March 1: 60 minutes Cardio (kinect Dance Central) March 2: 36 minutes Cardio Stationary bike intervals March 3: 30 minutes Cardio (kinect Your Shape) March 3: 90 minutes Cardio (Adult Tap Dancing Class) March 4: 70 minutes (10min Strength+ 60min Just Dance 2 weightloss mode) March 5: 20 minutes (walking) March 6: 35…
-
Way to go! NSV are just as important as scale ones!!
-
I weigh and input my weight every day... I don't see as big of losses, but it helps me stay on track! Sometimes I am up half a pound... but I understand it can be bloat, or many other things! I just chalk it up to making myself accountable, and being aware...and I don't sweat the small increases!
-
March 1: 60 minutes Cardio (kinect Dance Central) March 2: 36 minutes Cardio Stationary bike intervals March 3: 30 minutes Cardio (kinect Your Shape) March 3: 90 minutes Cardio (Adult Tap Dancing Class) Total = 186 minutes (1254 minutes remaining)
-
I have Dance Central, and Your Shape. I played Your Shape at a friends and got a good workout. (It's what made me want an xbox) I do have EA active 2 for wii, and it's good. I looked at a lot of reviews on which games to get, and tried a couple at friend's houses before I decided. Does anyone have xbox live so we can go…
-
March 1: 60 minutes Cardio (kinect Dance Central) March 2: 36 minutes Cardio Stationary bike intervals Total = 96 minutes (1344 minutes remaining)
-
Try using a HRM to track your calorie burn... I find MFP sometimes over estimates your exercise calories you can eat back.. and if you are eating them all back you will NOT lose if you were completely over estimating your burn!!
-
I like mine being open to friends... it is like going to a restaurant with a bunch of women.... you tend not to overindulge, at least in food! lol Anyways, I only allow friends to view my diary, as, if a person is not my friend on here, I don't think they should be able to view my diary. I love checking out other peoples…
-
I have it... it doesn't taste like jif or skippy if that is what you normally eat you wont think it tastes like pb. It's more like natural peanut butter, with a slight chemical taste. It is good in smoothies! I bought mine from Low Carb Grocery in Ontario Canada online. It is available locally now though...
-
March 1: 60 minutes Cardio (kinect Dance Central) Total = 60 minutes (1380 minutes remaining)
-
I'm in! Probably no bikinis though ;) but would love to wear shorts and a tank without being self-conscious! Goal: 172lbs (down 20lbs) Something I can do to reach my goal: Keep moving, and continue logging my calories every day!