Lizakabibbis Member

The boyfriend wears a size small t-shirt. Last night I was complaining about my pajama shirts being dirty (all are xl or 2x) so he said wear one of mine. I thought for sure I would look like a busted can of biscuits but I tried it on and it fit AND looked good! So I can officially wear a SMALL men's t-shirt at the…

How much protein are you looking at getting a day? Do you eat pork? I eat boiled eggs, cheese, deli meat (turkey or chicken), chicken, yogurt, occasionally pork, and protein shakes. I eat the same stuff during the day and then switch up my dinners at night but they almost always involve chicken.

I was weighing every single day to the point where I was obsessed. Now I weigh once a month. It's actually refreshing to not be a slave to the scale.

If you don't love Greek yogurt try Quark. It's a cheese - but a yogurt consistency and super yummy without the tart flavor that Greek yogurts seems to have.

I'll be your friend! I'm almost 10 months out (8/23/16) of a VSG. My diary is open - but lately I've been on a crazy ride.

My lunches are boring. I prep breakfast, lunch, and 2 snacks every night so I tend to eat the same thing for a week at a time. Sandwich, pickle, half a serving of veggie chips. I eat at my desk every day and don't have easy access to a microwave.

I had the surgery. Like my doctor preaches - it's not a diet it's definitely a lifestyle change. It's definitely a tool. If you choose this option make sure you understand your relationship with food because it will DRASTICALLY change.

I'm 10 months post op! Over 100lbs down. Best decision ever!! Good luck on your journey.

eggs w/avocado, jalapeno, onion, green peppers. I top it with a little cheese and sour cream. Delicious!

full fat cheese and sour cream. I don't really do reduced fat anything....I make it work.

Nope! It has given me happiness that I didn't know I missing out on. I'm 9 months post-op and down 104lbs. Best decision ever!!! Like a previous poster said - I just regret not having it when I was younger.

I keep simple and easy since I pack everything the night before and don't have easy access to a microwave. I eat a sandwich (different filling every day), pickles, raw veggies, or veggie chips. Snacks - greek yogurt, cheese stick, fruit, tuna packet, veggies, or a protein shake. I always try to have a decent amount of…

mint chocolate chip, black walnut, or butter pecan. The last two because they bring back memories of eating ice cream with my grandparents when I was little.

I don't log my daily steps. I just log what I do at the gym.

Lemon quark and strawberries

I eat shrimp, chicken, boiled egg whites, and greek yogurt. I usually pair it with either a raw veggie or fruit. Low calorie but super filling.

Log it and let it go.

I had WLS 9 months ago - my diary is open to friends if you want to add me. I've had several hiccups this past month but my diary is HONEST.

I am 9 months out from a VSG. Please feel free to add if you would like. My diary has been a bit of a hot mess lately but I track true....so there's that. :)

I eat both of those things and they are a favorite of mine! When it comes to noodles and rice it's zucchini noodles and cauliflower rice for me. I actually prefer them to the "normal" now. Granted, I still eat pasta but for the most part if I'm making spaghetti sauce, scampi, stir fry, or alfredo - I'm using zucchini…

1 pound ground pork (but I usually use ground turkey or shredded chicken) 1 – 16-ounce bag coleslaw mix (shredded carrots and cabbage) 5 cloves garlic, minced 1 teaspoon ginger, minced ⅓ cup soy sauce 2 tablespoons sesame oil Green onions, for garnish DIRECTIONS In a small bowl, combine the garlic, ginger, soy sauce and…

couscous salad loaded w/veggies and a dressing fruit salad w/greek yogurt bean burritos egg roll in a bowl tuna/chicken salad boiled eggs and a piece of fruit leftovers

Any type of plank. lol never my favorites!

lettuce wraps w/chicken or tuna salad. I also make a huge batch of either egg roll in a bowl or cauliflower fried rice and take it for lunch each day.

I have coffee until about 9 and then it's either eggs or a protein shake. I wake up at 4 to get to the gym and after my work out I'm just not hungry.

I buy mine at Target/Walmart. My sport's bra is expensive but much needed.

Have you tried noodling zucchini? It's a hit in our house - everyone likes it! I make spaghetti, alfredo, stir-fry, and scampi with it. Basically anything I would use a noodle for I use zucchini.

Lol, 5am work out done! I don't look super sweaty but I was drenched!

air popped popcorn or lately it has been 1/2c of vanilla halo top w/a good amount of berries.