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Hi everyone. I am 6 weeks PP with my second child and have just been given the green light for exercise. YAY!! I left the hospital weighing 172 and have already lost about 18 pounds. Right now I weigh in at 148 pounds and am looking at a goal of another 28 pounds. Right now I'm in a size nine but I'm wondering if I'm ever…
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Hi Meganamber, I'm Nona. I know how you feel. I have weakness for soda, more particularly coke (which is like one of the worst ones). And let's not forget chocolate. I found it easier to slowly wean myself off and yes not buying makes it much easier. Since I have a sweet tooth I've opted for more naturally sweeter foods…
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It's easy to fall back into bad habits. I feel you. My weakness is soda which is real kicker to quit. I became a second time mom to lovely baby girl in August and am just now getting back into a fitness after a four year lapse after having my first child. I didn't realize how out of shape I was until I went to stretch and…