rodzilla8

Welcome back to mfp. The biggest thing, get on daily and log something. Also, weigh yourself every morning. As you see the weight melt it'll motivate you more and more to keep going. Add me

in Looking for friends to keep me motivated! Comment by rodzilla8 November 2016

Hey derrickashbrook82, are you tracking meals, making sure your intake is higher than your expenditure, taking in enough protein and carbs, and working out regularly? If so keep that up. Other than seeking a real personal trainer/nutritionist, that's the best you can do on your own. Keep that up and you'll reach your goals…

in trying to gain weight Comment by rodzilla8 October 2016

Illiniis

in Where's everyone from??????? Comment by rodzilla8 October 2016

rodzilla8 Member

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