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Good morning! Still continuing to work out by 430 or 5am... Hope you feel better MelissaH0910.. I have not been on for awhile, but appreciate this group because I know there are others who are trying to be as motivated, which helps so much!!! Keep it up, we are working towards a healthier us!
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I am still a little behind on my chats, but wanted to encourage everyone on this challenge. T25 is wonderful for those that have time constraints, believe me though it is only 25 minutes it feels like an hour, and I immediately feel great. I get myself up in the morning, and immediately put the exercise clothing on and…
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Sorry this is so late, but was actually up by 330 that morning and worked out on T25! Felt GREAT!!!!
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T25 all the way.. Its time to FOCUS!!!!!!!
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I am in, I find that I am more motivated when I do my exercises in the morning, lately it has been 430, before that it was 530, but I guess my body is becoming more motivated:-)! I have currently been doing T25, and I feel great! I eventually want to start running again!
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I would encourage you to go and speak to someone. I am not sure, but it sounds like there may be some depression going on. This could be situational, seasonal, hereditary or a combination. I feel that one of the major red flags is how difficult it is to even get out of bed, it is almost painful.... Even if it is not the…
