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Hello beautiful people..Hope all are doing fantastic....
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216 days SOBER.....40 days no cigarettes and 4 the day off the nicotine patch !!!!! I'm feeling much much better than I was during the first few months of sobriety!!!! My anxiety is under control.... I was a bit fearful to become smoke free!!!! All said it made them anxious and I so didn't wanna do that to myself!!!!! Well…
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Good to hear from ya Tamera.....Thank you!!!!! Oxox
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I am now 205 days SOBER!!!!! And I'm 30 days off cigs,,,,, I am wearing a 7 mg patch and will for a couple more weeks.....I haven't had a soda or a tramadol pain pill in 311 days!!!! I've finally reached a point where I'm not having bad anxiety like I was....But I do go to great lengths to not be anxious,,, Church every…
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two weeks off cigs....And 190 days off the booze....I worked yesterday..And thought I would sleep hard last night but woke with pain and had to pee about 4 times ..BLAHHHH...LIFES GOOD>>>>HOPE ALL ARE WELL>>>>OXOX
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Thank you MonkeyMel21.... I had no idea smoking could change that either...My guess is that my blood pressure is more level not having all the toxins....I per Brianna for two days and it smelled funky too.....Lol....I do have a patch on...But a step two 14 mg one...Then gonna do the 7 mg for two weeks and be done!!!!! I'm…
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Awe!!!!! I love you soul sister!!!!
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Thanks!!!!! And bonus after I gave up the cigarette my anxiety is almost totally gone !!!! So with half a year no alcohol and cut way way back on pain medication....Well and I had stopped one called tramadol over nine months ago along with soda!!! No caffeine...I only drink water...But I cut back on pain medication I'm…
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You yes!!!!!! Six months sober !!!!!!!!!!!!! Half a year !!!!!!!!!!! Day 5 no cigarette!!!!! I'm so happy
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I'm day 2 no cigarette!!!!! I have done so much today I can barely move now...Lol....All that time wasted smoking and drinking....I'm excited for my future!!!!! Tomorrow is Friday and when I wake eat I'm 6 months off alcohol!!!! Six months!!!!!!! Still alive.. Anxiety hasn't killed me....So far today I haven't had any…
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Glad you had a good time...You are so right it's the evil coming at me....A friend I met online said I should watch Shift....By Dr Dwayne Dyer...About addicted thinking in general...A documentarie... I'm gonna give it a look..Today I added to my suffering....Lol !!!! I quit smoking!!!!! I started with step 2 on the…
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@blwelch1 ...... Thinking of you always..I have the beautiful card in my room right where I can see it...A constant reminder that love is everywhere if you seek God's love !!!! Yes I'm stressed!!! Trying really hard not to be....I get into my own thinking...That's dangerous..So constantly trying to focus back on God and…
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@codylee98 .....Thank you...Yes do take them blood results very seriously!!!!! It runs on my dad's side!!!! I too had way high triglycerides and cholesterol!!!!!! I am combating mine with foods....You can switch your sugar out on the chart to show cholesterol....I watch my cats cholesterol and sodium....Not too worried…
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Feb 11 the I'm on day 166 sober....Feeling pretty good.... I worked in the yard!!! I filed for divorce!!!!! It's gonna be a long next month or two... Heartbreaking!!!! He don't seem to believe it's real...I just pray God forgives me...I can't live like this no more...I'm setting us both free !!!! Love to all... Get sober…
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@blwelch1 I'm sorry you had to attend a funeral..That's always a sad day...I read the book every morning....Then if I need to I read it ten times...It seems to say exactly what I need that day!!!! I put the card on my shelf as a constant reminder of God's love and how he works thru others...I am doing OK sober...I still…
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Well it's Jan 30 th.... Still sober....I've got a solid 5 months in....... Anxiety is easing up...Sleeping better...And getting more out of bed time...I had a rough go of it... Yesterday was a true test of my will....I win.....I turned to God and that's that !!!!! Ask and you shall receive!!!!!!! Amen!!!! Hope all are…
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Jan 18 the still going!!!!!!
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@tamera_g yeh!!!! Happy birthday!!!!! I'm happy always to hear from you...I'm still going...Last couple days have felt better....I'm close to 5 months..,.By end of year I should be OK.....I'm not drunk and sleeping already this morning...Lol I got so bad I started sneaking it early morning....While all went to work and…
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Well it's Sunday Jan 15 the already!!!!! Still sober!!!!I I slept about 6 straight hours...Felt good...I'm having anxiety still but it seems to be slowing down...I don't wanna jink myself..I sure do hope each day is better and better...If I can do this anyone can!!!!! I'm going to church again today...Wanna get my worship…
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Another day come and going...I don't have any urge to drink... Not even one...I'm grateful for this day!!!! And the days to come!!!!!Hope your all doing well...ox
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I don't think having a drink on your birthday or new year's is so bad for some...But I'd like to make a new way for ringing in a new year or birthday....Start it off feeling good.....Instead of recovering from a night of drinking....Of course I'm one who can't have one drink....One is two then ten then keeps going for…
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Wow!!!! Jan is flying by already!!!! I am excited to see where I am physically and emotionally this time next year!!!!! I'm gonna keep posting!!!! I check this page every day!!!! So please share!!!!! It will get read!!!!! And we do truly care about you!!!!
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I set it out if I'm gonna be baking or something....But store all dairy products inside the fridge
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@racheir1116 that's a great idea!!!!! I hope it works out for you.!!! We have a youth group building in my town but it's more of a drop off for the crack heads in this town...Just awful..I'm glad it's there so the kids at least get to eat and have adults who care ...Even if only a few hours a week...So how's your cravings…
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@racheir1116 I sympathize with you...When I put down the beer all my friends dissapear...And I'm kinda a loner of sorts too...I congratulate you on 45 days sober...That's wonderful !!!! Keep up the good work!!!! You may have to try a whole new game for finding friends...If I'm lonely I walk to the park and can usually find…
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I went to church today!!!! I have been so inspired by the love and blessings I have received!!! I think it's time I start serving our Lord!!!! And continue and grow and inspire others to a better life....It is a new little church...7 people...BUT THE SPIRIT IS HUGE!!!! I found home!!!!! All I've ever really wanted was to…
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6 years!!!!! That's fantastic.....I love your advise to get up get out get a hobby....Please post more!!!!! Love hearing success!!!!! I'm almost 5 months in and just getting to the point of being able to sleep....Still having anxiety issues...But things are looking up....
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Add me!!!!!! I can't...I tried
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@blwelch1 you super sweetheart!!!! Thank you so very much!!!!! I love my package!!!! I feel your loving support!!!! I'm about in tears...?Feels so good!!!!! You have made my day again.I will cherish this gift forever!!!!! Oxox....Gotta add me as a friend ..... I'm on Facebook too... Not slot but I pop in and out..My family…
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I found her..Looks like shes getting some support..I let her know were here..I see we have a couple new members..Please share your story..I would love to help if I can or get support from you...I know its that time of year when we wanna take off the holiday pounds...Drinking sure can pack them on..Some can stay sober while…