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Ok I messed up making this page.....PLEASE COMMENT HERE!!!!!!! So all can see....THANK YOU
I never done a group before and didn't realize I had kinda messed up....Hope all are doing well...If you struggle that's OK too....No judgment here....Only love and support
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Plans for the holidays
Hello.....Wanted to know about your plans for the holidays and share ways to get thru sober or just have that glass of wine at a gathering....Give your thoughts!!!!!
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good morning
I madeit another day sober....yes!!!!! I'm still tapering down from meds..dropped another mg...Let that make me sick a couple weeks and drop again...Almost there...I wanna be thru the rough stuff from no alcohol and pain meds before summer starts.....If you run across this please join!!!!! Can use all the love and support
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First day on the pal....
I've been sick and overweight too long....Gonna get a fresh start..This is step one..Tracking my eating...Hello to all and best wishes on your personal journey!!!!!
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@tamera_g
@tamera_g were here....Trying to re group....Ox
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LOOK IN GROUPS NEW SOBER GROUP JUST STARTED
We did a NOVEMBER challenge....Was a bunch of open honest support to be sober or any other things that come your way!!!!! Please join!!!! See you there
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Dec 2016 Get sober!!!! Stay sober..... Support
Welcome....We did a NOVEMBER sober challenge...Was wonderful having so much love and support...Wanna keep that going!!!!! DSC 4 th still sober
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looks like this thread has windled away.....Its Dec 2016. Lets get thru December SOBER
I was in a small group for getting thru November sober...it was a challenge type.....I'm here 95 days sober....I have my struggles like many do..Support ...understand is so important...Hope others see this and begin to post again!!!!!
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protein HELP PLEASE
I saw that I am eating too much protein....about double of what I need..I've read that protein will convert to sugar and make you gain weight....How can I cut this back..I'm not getting enough calories but feel satisfied...I'm so confused on the correct diet...I'm 200 lbs and 5_7 tall...30 to 50 lbs off would be…
