clsmith_1 Member

September Start Weight:192 September Goal Weight:180 Ultimate Goal Weight:172 Sept 1: Sept 8:192.2 Sept 15: Sept 22: Sept 29: Sept 30:

I am going to continue with my exercising, walking, trampoline and gym work puts. I do notice my clothes better. So I will give it more time and also start weighing my food. Thanks

Thank for the encouragement

I am 49 turning 50 in March

Yes I do...

Cmnva, sorry for the late reply. My daily calories is 1200 sltbought I am usually under., I weight 186, I am 5' 7" or 8"... i am not sure what the issue is. The only thing I can think of is menopause has me stagnate. I am walking and exercising daily.

I am still 186. Nothing loss.

Not sure why I am not losing any weight been doing this for almost a month and not a dam pound shed.....smh. doing everything I am supposed to however the weight will not leave. Not even a half of a pound.

I am not losing anything and it's discouraging. I started at 186 and I am still 186....

Hello ladies, I am in full blown menopause

Oh thank you...

Hello everyone, I would love to join ANF would love to be tagged as a friend to help me stay motivated. So I will start tonight with my weigh in at 186 and can't get rid of my stomach. I am trying to lose however, it's hard and I am exercising, drinking water and watching my meals but no weight loss..

Oct 24:186 starting weight....

Hello, I am in...

Thats amazing what was your workout plan, meal plan, etc?. If you don't mind me asking.

Hello everyone! Count me in CW: 186 WL: GW: 160 True goal weight: 150

I am in and so ready to lose this weight. Need to drop 20 however, I can't seem to do so..