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I did the 5 day pouch test! It was something I definitely needed to do. I had RNY in 2007 at the age of 18 weighing 338. I had major complications but soon healed and was so happy...I was the only girl that couldn't gain the freshman 15 yet (think I could) eat whatever I wanted. My insurance changed and couldn't follow up.…
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I did the 5 day pouch test! It was something I definitely needed to do. I had RNY in 2007 at the age of 18 weighing 338. I had major complications but soon healed and was so happy...I was the only girl that couldn't gain the freshman 15 yet (think I could) eat whatever I wanted. My insurance changed and couldn't follow up.…
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My newest favorite is ham egg and cheese cups. Thinly sliced ham (or turkey) in a cupcake pan with some cheese and an egg. Bake for 15 mins at 400 degrees. It's a great way to prep breakfast for all week! Less calories? Use only the egg white or cut out the cheese.