RitaW11 Member

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  • I usually have a spinach omelet - 1 egg and 6 ounces egg white (it's huge LOL), an apple and a low sodium v8 juice. This is usually very filling.
    in Breakfast.. what do you have? Comment by RitaW11 January 2017
  • Hello all. I am 48 years old and have just restarted MFP about a week ago after modest success with weight watchers. But I enjoyed MFP in the past. I am attempting to lose 10 pounds short term, 20-25 pounds long term. I log what I eat. I work out 3 to 4 times a week. I have a Fitbit as well and supposedly my Fitbit synchs…
    in Need friends in the 40-50 age group Comment by RitaW11 October 2016
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