rodneywittner Member

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  • Thanks for the comments and ideas everyone. I appreciate it. I will be trying some of these. :)
    in High Protein Breakfast Ideas, NO EGGS Comment by rodneywittner August 2020
  • Better. Every. Day.
    in Do you have a motto?? Comment by rodneywittner March 2017
  • Hi all. Thanks for starting this thread. Tri-Cities WA, here. Just started using MFP recently, but have been on a balanced diet and exercise plan for a year. Been utilizing Weight Watchers and Smart Points. It suits me well. I have shed 66 pounds and reached my goal weight two weeks ago. Life is good, I feel great. Better…
    in Washington Pals Comment by rodneywittner February 2017
  • I know, seems odd that fruit is zero points. But, it's complex carbs . I've been using WW SP for one year. I eat LOTS of fruit. I have shed 65 pounds and reached goal 2 weeks ago. Fruit is free, eat as much as you like. SW: 233 CW: 166
    in Weight loss question Comment by rodneywittner February 2017
  • I would like to add my $.02 if that's ok. I would like to voice a different take on WW. It's not my intent to step on toes or hurt anybody's feelings (wow, that seems to happen a lot these days) but I speak from the heart. I am currently on the Weight Watchers Smart Points Program, tracking on both WW and MFP. I have been…
    in Not counting smart points (Weight Watchers) anymore Comment by rodneywittner February 2017
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