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Sure, I'm a noob.
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You are an inspiration! Good luck with your goals! Joe
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I follow the same philosophy when it pertains to drinking. I may have one drink every 3 months but that is about it. I am probably much older than the author so I do not party like I did when I was in my college years. Alcohol not only contributes to weight gain but it prevents one from getting a good night sleep, which is…
