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Thank you for all the insight! I do appreciate your time
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Really great feedback. Thank you for all your insight and recommendations. I love how everyone is so willing to offer their help and support to complete strangers. Thanks again
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Thank you for all the feedback. A little more info about myself... I followed intermittent fast in the past and lost 60 pounds in about 7 months. I got married and think I was just caught up in that new transition that working out got put on the back burner; I gained 20 pounds back over 3 years. Now I want to continue…
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Thank you for all of the feedback. I appreciate the insight from people much more knowledgeable than me.
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I want to lose 150lbs. I just got out of a really unhealthy relationship and I'm super motivated to change my life for the better. I am a single mom and I work 12 hour shifts so it's hard to fit in good workouts but I'm figuring that out. I am taking baby steps and cutting out all negativity from my life. I'm so excited to…
