MzRuthy Member

Yes 3x. 30 min elliptical.

May 5 Yes 3x. 20 stretching.

Yes 3x. 20 walk. Busy day. Unexpected family arrived and a farewell party for my manager.

May 3. Yes 3x. Upper body & 2 mile walk. 86F getting warm out there. Encouraging posts today... thank you all I consider my two consequences/options. Do the exercise I’ve chosen for the day and feel empowered OR not and feel like I messed up for the day. Just do it! It always wins.

Yes to 3. Leg day!

Yes 3x. I made it to the gym! TaDa! Arms & rower. I really like the rowing machine. And I walked 3 miles later in the evening. Happy May Y’all

Yes 3x. 3 mile walk.

I’m giving it a go. I didn’t succeed in April.

I did not achieve my 5lb weight loss goal for April. I’m bummed with myself. Get back up & keep at it.

Pass #3.

Yes x. 20 min bike

Yes 3x. 30 min bike

Greetings! I have had technical difficulties and haven’t been able to post but have kept up with the challenge and meeting the criteria. I plan to be in the winner’s circle. Yes 3x. 3 mile walk

Yes 3x. 3 mile walk.

Yes 3x. 20 min bike.

Yes 3x. 30 min bike

@LoraineGB. Thanks for the pics! Yes 3x. 20 min bike.

Yes 3x. 30 min. Walk.

Yes 3x. 30 min bike.

Yes 3x. 30 min walk

Yes 3x. 20 min stretching

Yes 3x. 30 min bike.

Yes 3x. 30 min walk.

Yes 3x. 30 min walk.

Kudos to you! I had to post 2 pass days back to back! Agonizing. Definitely unplanned - but an opportunity to meet some new folks at the Italian American Club. We had the best time! But oh it messed me up. And the day before- again unplanned - went to see the movie The Music Man - had not seen it before - again another fun…

Yes 3x. 30 walk. @RangerRickL How long are you in town?

Yes to the power of the 3! 30 min walk.

Pass #2.

Pass day 1. @RangerRickL Thanks for the video.

Kept under my calorie goal and walked 30 min. I weighed this morning to establish my start weight but will weigh & record on Friday’s. I wish us all victory on our set goals!