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I’m in. I’ve hit a plateau. Quite frustrating
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I have not been doing my part! I was distracted with life. I will start anew June 1. Today! Which DVD shall it be?! :o Belly blasting walk it is! Let’s see .... my goal. 5 out of 7 days.
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Okay dokay
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I have a couple of Leslie’s DVDs. I will dust them off & get started!
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Starting new here. I am a woman in my 50’s working full time, new to being an empty nester & now learning to focus on me. My goal for the month of May is to exercise 300 minutes a week (5 days x 60 min) or (7 days x 45 min) = 315. I don’t want to set a goal weight as I’m not sure what to expect as yet. I will say my…
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Yes 3x. 45 min bike.
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Yes 3x. 45 min bike. The winner’s circle for me. Not much of a story .... just trying to stay on task one day at a time.
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Oct 29. Yes 3x. 45 min bike
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Yes 3x. 30 min bike
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Yes 3x. 30 min bike
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Yes 3x. 45 min bike.
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Yes 3x. 30 min bike
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Yes 3x. 2 mile walk @craigo3154 yay for your wife!
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Yes 3x. 3 mile walk.
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Yes 3x. 3 mile walk.
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Yes 3x. 30 min bike.
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Yes 3x. 30 min bike
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Yes 3x. 30 min walk.
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Yes 3x. 30 min walk
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I’ve been looking into water classes. I ordered swim suits on line - a daunting and a bit overwhelming experience .... ok more than a bit. I wish you well on your journey.
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Yes 3x. 30 min walk.
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Yes 3x. 30 min walk. NSV. A friend said my face looked thinner. I’d prefer other places look thinner😀. The saga continues...
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Well .... seeing this a few days late but the challenge coincided with a personal one made. I’m in the process of finding a new health/lifestyle I can live with. I gave myself til end of year to lose10lbs. So yay!
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Oct 13. Pass # 2. Travel day Oct 14. 30 min walk. @w8goal4life Thanks for info! Utah will be a new state for us to visit.
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Yes 3x. 3 mile walk. We are off to Durango in the morning helping to move the kid to his next adventure in Utah.
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Yes 3x. 3 mile walk.
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Oct 7. Yes 3x. 30 min bike Oct 8. Yes 3x. 45 min bike Oct 9. Pass #1. Oct 10 Yes 3x. 1 hr bike
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Yes 3x. 45 min bike Awesome to me this week is we’ve been able to obtain a second vehicle. I can now get to the gym!
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Yes 3x. 45 min bike.
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Oct 4. Yes 3x. 3 mile walk Oct 5. Yes 3x. 30 min bike. Oct 6. Yes 3x. 30 min bike
