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I have been on Reboot reduce since August 5th, and have lost 51 pounds now.
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I am in the Profile by Sanford group on Facebook, also there are two groups on Facebook to share reboot reduce recipes.
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I have been doing the Profile by Sanford since August 5th, and have lost 51 pounds!
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I eat very little nightshades. I have fibromyalgia, and nightshades cause inflammation and pain. I have lost 51 pounds since August 5th by keeping my carbs between 50-75. Nightshades tend to be higher in carbs than green leafy vegetables.
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I am doing the Sanford Profile diet, 75 carbs per day. It is a keto diet. I have lost 41 lbs. Since Aug 5th.
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I started the Profile diet August 5, 2016, I have lost 37 pounds and I am still losing. I am in the reboot phase and I am losing very quickly even though I do not have a lot of activity do to my fibromyalgia. I have witnessed many people at my job losing on this plan.