Replies
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I hate exercise with a passion yet do 30 minutes of weight training and burn 400+ of elliptical work. A healthy lifestyle doesn’t care if it sucks.
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my workout is about 3ish weeks old, I always weigh myself at about 8:30 am and my scale is a weightwatchers digital one but I've heard they're not entirely reliable. I have a dial scale and wondering if I should start using it instead.
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I'm a man, and I'm drinking probably 8-9 cups a water per day. And I have measuring cups and such to measure my food accurately.
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Go ahead and add me so we can all do this journey together :)
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I've struggled with keeping my weight off for years. Now my dad is having several health issues with obesity and I don't wanna end up that way. I'm 315 lbs and wanna get down to 170 lbs
