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MAY 7: MAY 14: MAY 21: MAY 28 MAY GOAL: MAY ACTUAL: JUNE 4: JUNE11: JUNE18: JUNE 25: JUNE GOAL: JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST 27: AUGUST GOAL: AUGUST ACTUAL: WEIGHT LOST THIS WEEK: 2lbs CHALLENGE WEIGHT LOSS GOAL: 25 ACTUAL WEIGHT LOSS…
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So what are your go to menus? I have been finding success with living a low carb lifestyle.
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I’m in at 209. Hoping to be down 25.
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Two table spoons of frozen whip cream and two table spoons of natural peanut butter. Yum
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Try Pinterest. I have found a ton there. Avacado and Salads. Add grilled chicken for even more protein.
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Man that looks good
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Thank you