A Better Me, One Day At A Time

So today I am starting my heath conscious journey. Recently, my mother had a double bypass. This situation has had me re thinking my own Heath and choices I’m making.

Once upon a time ago, I was a trim and very fit dance major. That was nearly 23 years ago. Since then like most folks I have had my challenges. Over the years, I gave up dance and put on a considerable amount of weight. At 43, the sound in my head to do and be better is defining. I know I do not walk this road alone. I am one of many that battle every day. My hope is to find some Pals to share in this journey.

Sincerely

JLive