Blondieeee26

Extra weight is more detrimental to runners lol...if we still want to have knees after finishing a marathon we better be BMI of <20 preferably <19

in When you're "not fat but not skinny"...what does that even mean Comment by Blondieeee26 November 2016

This! As someone who in the past ( high school) was incredibly insecure...99% of my insecurity came from comments i didn't even ask for...and i've never been "fat", I have always been on the very low end of normal for BMI, but kids are cruel lol

in When you're "not fat but not skinny"...what does that even mean Comment by Blondieeee26 November 2016

my body fat is 18...and i am a woman

in When you're "not fat but not skinny"...what does that even mean Comment by Blondieeee26 November 2016

I wasn't trying to say anything. I was just wondering if anyone ever takes time off from tracking and if so what are the results FOR THAT PERIOD OF TIME. I was looking to compare to other people across any period of time.. days or weeks or months.. I believe however, taking weeks or months off will obviously result in…

in Losing more weight when taking a day or two off logging... anyone else Comment by Blondieeee26 November 2016

Not the mile.. since that's next to impossible for a woman, but the 18 min 5k! World record mile for females is 4:12

in Do running or other forms of endurance exercise age a person Comment by Blondieeee26 October 2016

I want to beat my dad's old military times someday. He ran an 18:00 5k and had a 4:36 mile.

in Do running or other forms of endurance exercise age a person Comment by Blondieeee26 October 2016

I will ! Thanks lady!

in Do running or other forms of endurance exercise age a person Comment by Blondieeee26 October 2016

Also looking for motivation from people who have lost slowly and kept it off.

in Is losing weight slowly really worth it Comment by Blondieeee26 October 2016

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