owenharrison1 Member

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  • I'd straight up call her out like if you do all your workouts at home why can't you replicate it at the gym or something along those lines. :D
    in Gym buddy Comment by owenharrison1 February 2017
  • I Believe this was the article i read regarding weight loss while in your deficit. http://www.bodybuilding.com/fun/fat_loss_muscle_gain_trick.htm They generally recommend HIT training because its generally something your body isn't use to.
    in Can I gain muscle while in deficit Comment by owenharrison1 October 2016
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