Replies
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I find printing quotes and sticking them around the house quite helpful! I don't know if it would work for you
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Wow . Love the muscle gain!
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You're doing amazingly! You are only 9 pounds away from your next goal.
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I'm exactly the same. Small meals don't satisfy me.
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I agree with you Bob! I'm now at 54.7kg... hopefully I'll get to where I was two weeks ago soon!
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Well I'm not going so great. Gained weight. I'm back up to 54.9kg.... Hoping to see a change by tomorrow.
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Hello! Just checking in, seeing how you are going. I haven't seen you in a while :(
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at least you stuck to eating once a day :)
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You're in our prayers. Stay strong x we're here even if you just need to talk
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You go girl!!!
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I added you :)
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I'm really sorry that you've been through a lot. Looking forward to get to know more about your OMAD journey :)
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Yummy... getting so hungry just looking at all the pics!
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You are amazing! I am particularly interested in your progress. I am looking forward to more updates from you! You rock!
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I agree with this. Who cares if the scales aren't being supportive? I'd rather look and feel better than weigh less! If you're clothes are looser that's the best thing in the world.
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Thank you! Slowly recovering and mending my broken heart - and trying not to overeat in the process :)
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You're great motivation to all of us john!
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Wow great self control!
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Thank you! Can't wait to try this!
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Preparing for success! I love this!
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Yayyy
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I'm going to try the whole half a pound of veggies a day next week :)
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WOW 3 pounds!!!!
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Excellent idea! I might try this if I free up some money :)
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Do you have a recipe to share? I'm intrigued!
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I wish we had all the products you guys have in America! That pizza sounds amazing
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I'm a data guy. It does not make logical sense (or math sense) to me to weigh only once/week due to the fluctuations. It does really bother some people though to see the fluctuations if they go the wrong way so for those that are affected that way, maybe once a week is better. I think seeing a fluctuation go the wrong way…
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Ah its so awesome that you're inspiring others!
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I'll check in to hear your progress regarding your reading as well :) I'm reading a lot of self-help books lately. Hoping to read as much as possible!
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Yay more goals :) Goal list for February: 1MadGirl - Lose 4% of body weight, better skin care, start exercising dajoloehr - Lose 8lbs, splurge every two weeks and not more, finish first book (what's the genre? :)) bob - stick to OMAD. Make progress. Extra bonus - to get under 200lbs kabrigail - get under 200lbs! Laura -…
