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I am always open to new friends on here!!!! I need all the motivation I can get!!
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That is amazing!!!! Did you work with a trainer or anything?!
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@rainbowbow I would love to read the whole article!!! I am in the search for a quality pt in my town, whiiiiiiiich has proved to be quite difficult.
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Probably accept
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Accept :)
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@Dutchy_77 because I can!? Haha
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Hahah I guess we'll see :D
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Accept <3
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I'm definitely looking to gain a group of friends not just for accountability but people that are in the same boat, to turn to when I need help/advice/a laugh :) Feel free to add me!
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2 years with no friends?! That's a lot of self will you've got there. Wanna bottle it up and send me some ;)
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I am!!!
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I'm awful at eating clean. Not because I don't enjoy the food, I'm just lazy. I could go to the gym everyday & still eat *kitten* food. Let's trade recipes ;)
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Feel free to add me!!! I'm attempting to overhaul my diet & get my *kitten* on a reg gym routine. Not o menRion holding myself accountable! I've got about 60lbs to lose...
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That's awesome!!! How long did it take for you to lose that?!
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I could use all the extra motivation put there :D
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Feel free to add me if you'd like! Ive got about 60lbs to lose without any shortcuts this time. They never do me any good :(
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Thanks for all the great ideas!!!! I am going to add some stuff to my grocery list and try them out. I would have never thought cucumber with salt, btw. I'm excited to try that one. I LOVE Skinny Pop popcorn :p :p
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@Dano74 I was using syntha 6 awhile back and that made me bloat awful. I've done okay with Muscle Milk & Herbalife products so far. Sometimes if I do premade I get premier protein from Sam's Club. I generally up my protein with the MM & Herbalife by using almond milk, pb2 & chia/flax. It honestly just depends on my mood.
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Too late, already happened. ;)
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@SezxyStef you're a godsend :)
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I'm Chae from Michigan :p I'm pretty new to the community aspect of mfp but would love some positive friendships on here.
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I set my activity level to include light activity but not include exercise. Sooooooooo maybe I'll just reset this little thing and get it on the right track. Thanks guys! <3
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Suuuuure :)
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Well I actually set my macros myself and calories based on a calculation from somewhere other then mfp. So....honestly I'm not sure if I should have done that or not. :'( I've read so much about mfp not setting calories correctly, so I changed them.
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Not my thread buuuuuut I can tell you that I do protein shakes in the morning for ease & depending on my work schedule sometimes it's easy to do for lunch too. So in reality I'm looking for a decent protein that isn't going to make me feel bloated or will upset my stomach. If you have any suggestions that'd be awesome.…
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I accepted!
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I'm in the same boat. If I restrict myself too much, I'm just over it after a few weeks. For me the thing that has seemed to work best is iifym.com to calculate. Currently I'm not adding to my calorie intake due to excersice. Not till I'm comfortable with tracking. I don't think thereally is any one number fits all for…
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I am looking for new friends /accountability!!! Just being in the same boat as someone is a huge help but any knowledge you can drop on me is great too :#
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BC, Michigan :p
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Baby life took over, man do I know that feeling! I am looking for the same thing and trying to be honset about my food tracking, even when I slip up :'( I'll send you a friend request!!!
