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...... and then I ate Christmas crack for breakfast....BUT i did not take any with me for work so yet another NSV
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I have two: last night whilst jogging I saw another runner coming towards me and he was wearing the same light up TRAC vest.... as we passed one another he reached out and high fived me.... I felt like it was a secret club handshake....two runners passin in the night. LOL. Of course I was still aglow (not just from my…
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Never one to judge others' journey...the beginning or the end... but I can say for myself it was sheer ignorant denial...and frankly, being short-sighted about what I was doing to my body's expiration date. Waiting until I was 52 years old to get strong really pisses me off. If I can impart any opinion to other people it…
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HOOK LINE & SINKER ....Royal Blood
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WELCOME! and I agree with the other guy ..... discipline and desire....how badly do you want this? The beauty of this journey is that there is freedom in that discipline....freedom from weight, freedom from the regret....etc. Good on you for posting ! You can do it....and, from a woman who waited way to long to love…
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he blew bubbles with the straw
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skin
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bar manager
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Amazing! Life giving! Way to set the example for the little handsome person in your photo! All the best!
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of course you are not because you are the funniest damn person ....you can outwit any opponent!
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Self talk. In every choice. Discipline brings freedom. And when you slip, just keep getting back up. All the best!
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morsels
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define creeped
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Giving this a go!!! Started at lunch today: 12/5 - 60 seconds straight arm plank
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I have the fun issue of two WAYYYYYY different sized "girls"...one of them mangled to breast cancer. After losing 80 pounds I scheduled a fitting and I am so glad I did...my bra size went from a 40D to a 34C (and I stuff the right LOL). Just one of those nice things to do for self.....having a sizing.
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no but hi!
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determined
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I was out with girlfriends last night I had not seen in at least 3 years...when I weighed 250..they all got to the restaurant before me so when I walked up to the table they all looked up at me but no one said anything. It took them a few seconds to reconcile who I was. I liked it. When they were all done going on with…
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....... in a hand basket.....
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In a hot minute....fellow BC survivor! Warrior!
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nice!
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also delivering donuts and coffee to a local daycare or senior center is fun for the folks who work there
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ooooo....you will have so much fun.... one of my faves is I buy grocery gift cards at a local discount grocery and then I do some shopping ...while picking out who I want to receive the gift cards...then I ask someone who works at the store to walk up to people and hand them the cards...I get to stand and watch from the…
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Kind of scale victory but mostly a mind victory. About 4 months ago the scale stopped moving. I had lost 79 of the 100 I have to lose. 8 weeks ago I started reading about metabolism and discovered I had likely hurt mine by eating such a low number of cals... just 1200 a day. So I reluctantly upped my calories to 1490 ....…
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arm definition on point
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So I have recently developed what I think is a compulsion around this topic. I have been in a self caused plateau for months which can be totally attributed to me grazing after closing my food log on MFP. Its like I cannot self talk LOUD enough to listen ....so frustrating. I want this so badly and yet....I have developed…
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Friends!
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Nope HYE gotten in your car and just drove......to an unknown destination?
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Found a craving.....and just keep going.