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I am fairly new as well. So I would like to join the group as well.
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To clarify what I posted earlier, I am trying to get my abs back in shape maybe a washboard if possible. I am 50 years young (at least in my mind
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Good morning, It is a bit of a challenge to get started and to stay on track. Once you conquer the changes in your eating habits and keep your eyes on fitnes goals you will be very successful.