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mzphine Member

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  • Don’t give up i thought the same way before i started Keto and IF...3 months down and i feel great!
  • @breespratt welcome you can add me I’m also trying to eat a healthier lifestyle i like to say that instead of “lose weight” because i love the way i look lol currently I’m trying the Keto Diet so far I’m on day #4 and everything is going great!
  • @Lenag04 added☺️
  • @BadBanditCA thank you for that recipe I’m going to try it and see how it goes 🤷🏽‍♀️
  • @BadBanditCA i never ate Shepard’s Pie that looks really good I’m scared to eat cauliflower because it looks bland to me
  • @BadBanditCA yeah i need to definitely make some fat bombs ASAP lol
  • @BadBanditCA yeah i tried using salt/pepper on the avocado but as soon as it hits my tongue i have an emesis and feel nauseated. Didn’t think about Roast Beef or corn beef so thank you for that. I have Salami for like a snack with cream cheese!
  • @conker6g9holla i thought about meal prepping going to look into it. Tried avocado didn’t agree with my taste buds so that’s a no i don’t eat pork ....do i have to eat 3 meals a day? Because i been skipping lunch and just have a snack instead like almonds or turkey/cream cheese?
  • Thank you so far I’m just craving sugar I’m going through coffee withdrawals
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