Need support!!

tiawlewis83
tiawlewis83 Posts: 7 Member
edited December 2024 in Introduce Yourself
Hi all. I’m trying to work on losing weight and getting healthy but it hard. Just need some positive people in my corner.

Replies

  • MohsenSALAH
    MohsenSALAH Posts: 182 Member
    Nothing is hard if u challenge ur self to go through it ;), if people succeed u can as well
    Goodluck 👍
  • mzphine
    mzphine Posts: 10 Member
    Don’t give up i thought the same way before i started Keto and IF...3 months down and i feel great!
  • DarkTwain
    DarkTwain Posts: 130 Member
    You got this
  • beebva4
    beebva4 Posts: 130 Member
    I'm struggling too to keep it consistent but I'm trying! You got it! Feel free to add me! :)
  • Jamie2663
    Jamie2663 Posts: 779 Member
    Hey! It is a hard to make the changes but you can do it. Having people with similar goals around you helps a lot. Feel free to add me if you'd like. I am just zeroing on 60lbs lost, active on MFP with an open diary :)
  • PiscesIntuition
    PiscesIntuition Posts: 1,372 Member
    Hey sis! You can do it! Track everything you’re already eating. Include foods you can eat a lot of and stay within your calorie deficit. Look at the Volume Eaters thread.
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