Need support!!

tiawlewis83
tiawlewis83 Posts: 7 Member
in Introduce Yourself
Hi all. I’m trying to work on losing weight and getting healthy but it hard. Just need some positive people in my corner.

Replies

  • MohsenSALAH
    MohsenSALAH Posts: 182 Member
    Nothing is hard if u challenge ur self to go through it ;), if people succeed u can as well
    Goodluck 👍
  • mzphine
    mzphine Posts: 10 Member
    Don’t give up i thought the same way before i started Keto and IF...3 months down and i feel great!
  • DarkTwain
    DarkTwain Posts: 130 Member
    You got this
  • beebva4
    beebva4 Posts: 130 Member
    I'm struggling too to keep it consistent but I'm trying! You got it! Feel free to add me! :)
  • Jamie2663
    Jamie2663 Posts: 779 Member
    Hey! It is a hard to make the changes but you can do it. Having people with similar goals around you helps a lot. Feel free to add me if you'd like. I am just zeroing on 60lbs lost, active on MFP with an open diary :)
  • PiscesIntuition
    PiscesIntuition Posts: 1,372 Member
    Hey sis! You can do it! Track everything you’re already eating. Include foods you can eat a lot of and stay within your calorie deficit. Look at the Volume Eaters thread.

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