faisalbashirnehvi Member

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  • Hi. Welcome to MFP community. First off your doctor did the best thing by making you get on MFP. Weight loss is an arduous journey and sometimes fitness buddies and people suffering from similar problems tend to gravitate towards each other and it helps with the motivation. I hope this journey proves fruitful for you.…
    in Wakeup Call Comment by faisalbashirnehvi November 2016
  • Srinagar, Kashmir. The Indian side of it. They call it the "Paradise on Earth". It truly is. So a big Hi to all here from a small part of this beautiful Paradise. (For the uninformed, some part of of this Paradise lies with India, some with Pakistan, and a small bit with China. Looks like everyone wants a piece of this…
    in Where are you MFPing from? Comment by faisalbashirnehvi October 2016
  • Would love to have new motivating friends. Who doesn't like a bit of motivation. New here. Slowly but surely moving ahead in the right direction. To all here, best O' luck with your goals... Keep going!
    in Comment here if you want more friends!! Comment by faisalbashirnehvi October 2016
  • Welcome to MFP.Newbie here myself. Been a couch potatoe for long now. Best of luck to both of us. Get well soon.
    in Introduction Comment by faisalbashirnehvi October 2016
  • Try Greek yogurt. Rich in protein. Add oats to your diet. And make peanut butter spread sandwich. You could top it up with your favorite veggies. That should suffice protein intake for a day from natural sources. Better still, try tofu and soy beans.
    in Protein powder Comment by faisalbashirnehvi October 2016
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