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I do have quite the muscle underneath my protective padding.. but don't be too jealous
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You're not coming off that way at all! I'm actually glad you posted the pic cause it's true! I think maybe a lot of women including myself have been conditioned to thinking this way?
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I'm actually serious here.. This has been eye opening. Something so simple.. I truly thought this is what had to be done and is probably why I have always failed.
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Bleh.. I dunno what you're eating
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I think I have it in my head that as a woman trying to lose weight I have to eat salad and no more than 5 almonds.
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Hmm.. That's actually a good one. Thanks
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I'm new to this! Would love to make some friends with the common goal and to help motivate! Add me!
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Food addiction wasn't the best way to put it. I guess I'm just unsure if I have an eating disorder or if this is just a common thing as to why people gain weight.