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Woman that needs to eat like a man. HALP.
Hey guys, I am a female diesel mechanic. I work physically hard, my job is demanding and at lunch time I want to eat anything but a salad.. After getting dirty and working hard I wanna eat a burger. I'm working towards my inner 'girlish figure'. What are satisfying foods I can have to help my goal??
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What saves you from a relapse?
Hello, I am an emotional eater and every not so great day that I have, I want to eat. In that very moment, I get this 'screw it' attitude. This is what has always put my weight loss goals to a hault. I'm stubborn and I tell myself I deserve this damn cupcake cause I had a terrible day and in that moment stop caring all…
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Food addiction
Does anyone here believe in food addictions? Has anyone beat it or have any tips? I'm ready for a lifestyle change.. But I've relied on food to help me cope with so many things. I've tried coming up with other outlets, but it's just not the same