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Would love to be part of this group. I’m 5’5, 181, want to get to 150’s and am 55. Working from home now I find I’m snacking a lot. Tomorrow I want to set aside me time to do a workout video or two on YouTube.
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Hello from the Midwest! I’ve never put forth 100% using this app and need to. 20 pounds to go to my goal. I love working out and do so 4-5 days week spinning and body pump. I don’t drink or smoke. I thinking my issues are too many calories with natural sugar from fruit. Typical day is a protein shake after morning workout,…
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Thanks, good to know. I do have the Fitbit phone app as well.
