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I am Subha! I am 52 years young and although am quite active - have never run before. i walk 5 kilometres about 3 - 4 times a week and do yoga for about 15 minute 5 times a week. I hope to catch the runners bug by the end of this month. I shall begin walking regularly and start running slowly. I hope to run 60 kilometres…
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I am from Pune, Maharashtra India :smiley:
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I hope I am not too late. I am 52 lost 5 kilos (approx 10 pounds) just last two months - just by tracking my intake and exercise on MFP.Need to lose 10 more pounds to get to a healthy level of weight. On my way there...
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I'm in