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Im the same way. I will prep a meal whether I freeze it or refrigerate it and I end up not eating it because I dont really like stuff made 2 days before or more. For some reason l guess I think it wont taste the same. I guess its more of a mental thing for me. Same goes if I open a bag of chips I havent touched in a few…
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I cook mine with chicken bouilon cubes for some flavor. I am trying to understand how to wash it though. If you have a flavored, already mixed box of quinoa, do you still wash it? And even with regular quinoa, how do you wash it? The strainer I have makes all the quinoa go in the sink so I was considering tossing it in…
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Add me! Im 187 looking to be 145 atleast.
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Hey there! Im 5'4 weighing in at 188. My HW has been 196 and LW has been 115. UGW is 145 or lower. Would love new friends in my range!!
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I am 188 so I am looking at the same weight loss as you. At first I want 20lb but ultimately want to be 145. Would love to be friends!
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I would love to utilize the gym weights but its very intimidting because alot of men are in the area of the weights and I feel like they will all be looking at me n judge me as a beginner
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Im a nurse and work 7p to 8a, schedule is inconsistent so every week I work diff days, so I work 3 nights a week. It definitely is difficult because when I do have a day off, I sleep the whole day away and have a short amount of time to eat all my calories for the day. So here is what I started to do. This week I am…
