eborda76

I plan on starting my exercise routine again. 60 minutes of cardio, between the treadmill and bike 4x weekly. I need to start strength training too but not too sure where to start. I'll probably use a resistance band. I'll aim for 3x weekly for that.

in Active April 2017 Challenge: Week 1 (4/1-4/7) Comment by eborda76 April 2017

Thank you all

in Low calorie intake Comment by eborda76 February 2017

New to keto. Looking for all the support and motivation I can get. Please add me!

in If you do Keto and are looking for friends on here, post here Comment by eborda76 October 2016

eborda76 Member

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