amarya2012 Member

Thank you so much everyone for your motivation!

I would up exercise a little more. A lot of people do not know this, but you actually burn calories while you are sleeping. You can look up the information as to how many calories per hour. My phone actually has a log for when you sleep, and it tells you how many calories you burn. You can technically add this into the…

You just gotta get back into it!!! I'm sure when you find your groove for losing, it will happen effortlessly!

Thanks everyone!

Thank you so much! You are doing great as well! I added you to also help motivate you on your journey!