fi8hter05 Member

Good luck to you as well smiley. This app is awesome

Jumped rope yesterday while my kids played outside. It's an activity I loved to do as a kid. I forgot how much of a workout it is lol! It was very fun and heart healthy at the same time

Day 2... I challenge you to involve someone close to you to help you get one day closer to your goal. I went in my backyard to watch my kids as they played. While watching them I jumped rope. Something I haven't done for years. But if you've been at this for awhile you will have plenty of videos and or equipment at home!…

Thanks guys ...all of your words of encouragement really helps to stay focused

Thanks so much! That is my biggest problem... I keep picking different reasons "why" I should lose weight. Most seem legitimate, but they never keep me focused... that lazy girl always takes over and tells me to watch tv and have a couple snacks

I know I'm my worst enemy....yet I still get defeated

So true!

I'm looking for outside motivation! Add me :smile:

Thanks RuNa...! I usually hit the gym and eat healthy but lately I've just been in some kind of a funk. I'm praying I snap out of it soon

What is whole 30