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Good luck to you as well smiley. This app is awesome
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Jumped rope yesterday while my kids played outside. It's an activity I loved to do as a kid. I forgot how much of a workout it is lol! It was very fun and heart healthy at the same time
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Day 2... I challenge you to involve someone close to you to help you get one day closer to your goal. I went in my backyard to watch my kids as they played. While watching them I jumped rope. Something I haven't done for years. But if you've been at this for awhile you will have plenty of videos and or equipment at home!…
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Thanks guys ...all of your words of encouragement really helps to stay focused
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Thanks so much! That is my biggest problem... I keep picking different reasons "why" I should lose weight. Most seem legitimate, but they never keep me focused... that lazy girl always takes over and tells me to watch tv and have a couple snacks
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I know I'm my worst enemy....yet I still get defeated
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So true!
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I'm looking for outside motivation! Add me :smile:
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Thanks RuNa...! I usually hit the gym and eat healthy but lately I've just been in some kind of a funk. I'm praying I snap out of it soon
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What is whole 30
