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Thanks Ladies! I will add you both. I will also check out the WomanCode.
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Congratulations!! I was wondering if you have any advice for those of us starting out on our weightless journey? My situation is similar to yours :)
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Something I have down that has helped me to start my 80 pound weight loss journey is stopped consuming soda/ caffeine and reduced my sugar intake. It was hard at first but after a few days I felt a lot better and it immediately reduced my calorie intake. I agree with others. Use mightiness pal and make healthier choices…
