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Thank you! I’ll send a join request. I didn’t expect to get anything on the post, so it’s nice to know y’all are so helpful.
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[ Great advice! I will definitely try pre making because I do eat large portions. My snacks are much healthier than previously. Thanks again.
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Wow.. I’ve never heard of that, but I’ll check it out right now. I preciate that very much!
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Very true. That’s why it’s good to have others picking you up and there’s no better place for that than here. Good luck!
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Yeah, it’s not easy finding what’s right for your body. I lost 45 pounds a few years back, so I’m hoping that same cardio/calorie watching helps me now that I’m over 40. I hope you find what’s right for you. Keep on trying.
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Same here. One day at a time.
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[ 🤣🤣 I appreciate that very much. It’s a matter of sticking with routine for me. I’m finally going back to the gym every morning. I just feel better when I do. Thanks again.
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Just iPhone pics. Nothing special. Just recently am getting into photography.
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Good ol' Charlotte, NC
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My boxer Mocha
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Hope I'm not too late for inappropriate things!