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I'm half Thai. You want to avoid a lot of the noodle stir fries and a lot of other fried Thai food. Although it is delicious, stuff like pad Thai and drunken noodles can often be cooked in a heavy dose of oil and rice noodle pack a huge amount of calories with little nutrition. Good choices: -- as mentioned laarb (Herby…
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I try to avoid the Pho and any type of stir fry noodle/rice dish. You'd be surprised, rice noodles alone pack a wallop of a calorie bomb with a huge glycemic index and many pho places take pride in providing huge portions of noodles for as cheap as possible. I don't understand why people will rail against Italian food and…
