http://time.com/96626/6-facts-about-saturated-fat-that-will-astound-you/ No single study has ever conclusively proven that increased fat intake leads to cardiac events. Sure, fatty foods have a lot of calories and can make you gain weight, but that's it if you can't control your portions. In fact, consuming fatty foods…
For example, as embarrassing as this sounds, I have a really bad scalp--sebhorrheic dermatitis. Every single time I start exercising and begin to sweat I get an EXTREMELY itchy scalp and upper chest and neck. It isn't that I'm dirty or unclean, I take showers everyday and otherwise maintain a healthy diet. I'm just cursed…
