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Did you see the people?!! 😀
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Actually reached my goal weight today. I think yoga has helped a lot in the process. Feel much stronger as well, all those planks 😅 Great to see so many benefiting from daily practice!
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I know, flown by! Day 29 👍
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I feel this too. I have never completed a yoga challenge like this before and have never practiced daily yoga yet the momentum keeps me focused and I look forward to each day, despite being tired. My 6 year old now joins me most days which is a bonus 😀🙏
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Up to day 22 🙋 My arms 😌
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Day 13 done 👍 Tired to start but relaxed by the end. Well done to everyone for continuing.
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Days 10 & 11 complete 👍 Had 3 children join me on the first one. Busy day and felt so tired doing it today but finding the sessions are whizzing by.
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Just finished day 9 here, UK 8pm ☺ Ready for bed again 😴
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Hi to all the new people 🙋😀
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😂
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Yes ☺
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So relaxing today.
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Day 7 completed. After a busy day it was nice to have a relaxing session. Wasn't Adriene chatty today :smiley:
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Car race
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Haha, same here @tobistat Ouch!
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Day 5 completed. Nice and relaxing. Ready for bed now 😴
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Hi @LisaW57 lovely to have you join in. You do not look 62! And hello to everyone else 🙋 Completed Day 4 today and for the first time my 6 year old son joined in and did the whole session wearing his Superman costume 😀 He enjoyed it too!
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Yes definitely! Meditation too.
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Day 3 complete 👍 Started yoga feeling rushed and very distracted today, ended the session feeling very calm and zen like 🙏
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Day 2 completed! Found the planks a little challenging but already feel more flexible! 😊 Hope I did not confuse anyone with my original post. I started doing day 1 of a previous year before Adriene released the 2020 version which I'm now doing. Can't edit my original post. Anyway to clarify here is day 2 of 2020:…
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Hi everyone 🙋 🙏
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Hello everyone! Great to have you all join in. I just completed Day 1. Have to admit I felt pretty stiff at the beginning and my back hurt but felt much better by the end. I have never done a challenge like this so hope I can keep it up. Great having support here though. I'll try to check in here every day. Let me know how…
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I'm going to attempt it. I posted under challenges 👍 https://community.myfitnesspal.com/en/discussion/10777527/january-2020-30-days-of-yoga-challenge
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Decided to start the new one instead, makes sense. Here it is: https://youtube.com/watch?v=KWBfQjuwp4E
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Ooooh great! Not sure whether to continue with old one or start with new one 😬
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I'm in 😀
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Wow, amazing job! You look great. Any tips?
